Growing in 2009 – Get Healthy

Ok, ok…I know that sounds a lot like a resolution.  BUT, what I really want is a lifestyle change.  I know I don’t take good care of my body.  I am overweight, underslept, and under hydrated.  I need to lose about 50 pounds and drink way more water than I do now.  Everything and everyone in my life will benefit from me being healthy.

One of the ways I plan to do this, is to change my focus.  When I begin to grow closer to God, my hope is that I will focus less on food and more on Him.  I also want to benefit my health and spiritual life with a day of fasting every week.  That will benefit everything in my life!

How is your health getting in the way of goals in your life?

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