Growing in 2009 – Get Healthy

Ok, ok...I know that sounds a lot like a resolution.  BUT, what I really want is a lifestyle change.  I know I don't take good care of my body.  I am overweight, underslept, and under hydrated.  I need to lose about 50 pounds and drink way more water than I do now.  Everything and everyone … Continue reading Growing in 2009 – Get Healthy